First, make sure you’re properly breathing Oxygen in a Can. 1) Exhale. 2) Inhale Oxygen in a Can, as you press the actuating button. 3) Exhale. 4) Repeat, as desired.
In general, we suggest you use Oxygen in a Can when you’re active – mentally or physically – and want a boost.
If you’re breathing Oxygen in a Can products correctly, but are still not “feeling” the effects in your mind or body, it could be one of the following reasons:
1) Your body’s oxygen levels may already be optimal – or what’s considered “normal, healthy” oxygen levels (96-99% SpO2).
2) You may not be inhaling enough Oxygen in a Can. Your body’s oxygen levels may be significantly lower than what the standard recommendation (3 to 5 deep breaths) is meant to replenish. If this is the case, simply inhale more Oxygen in a Can through your mouth or your nose until you feel more like you again – and have restored your body’s oxygen levels to 96-99% SpO2.